A new study has shown that those people who enjoy food more, and get more pleasure from it, are less likely to gain weight.
Dish Gal has been a believer in this for a long time! Sit down, savor your food, and enjoy every bite. Although Dish Gal herself isn't perfect about doing this, haven't you ever noticed that the first bite of something delicious is always the best? It's similar to the law of diminishing returns in economics-- oh wait, probably don't want to mention the economy these days...Dish Gal will stick to food! :)
Click here to read the full article: Study ties weight gain link to taste of foods
Source: The Boston Globe